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What is Person Centred Counselling?
Person Centred Counselling is a non-directive talking therapy, a humanistic approach developed by Carl Rogers during the 1950s. Usually...

Diane Feeney
Nov 22, 20221 min read


What is CBT?
CBT can be used for a great deal of mental health issues and problems especially anxiety and depression. It works on the premises that...

Diane Feeney
Feb 23, 20221 min read


Hoarding and how CBT Can Help
“That will come in handy one day.” How often have you heard this or said it yourself? With eco concerns on the rise and media forces...

Diane Feeney
Dec 2, 20203 min read
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